How do I choose the best Omega 3 supplement for my pet?

Choosing the best omega-3 for your pet can feel a bit overwhelming—there are so many options out there! The two most common sources you’ll come across are fish oil and flaxseed oil, and while both provide omega-3 fatty acids, they’re actually quite different.

Fish oil contains EPA and DHA, which are well-known for supporting joint, skin, and heart health. Typically, fish oil contains around 30% omega-3s, depending on the quality and concentration, and some pet owners worry about things like oxidation, sustainability, or that “fishy smell” (you know the one!).

Flaxseed, on the other hand, is a plant-based powerhouse rich in ALA (alpha-linolenic acid), another essential omega-3 fatty acid and typically contains around 60% omega-3. At Fourflax, we love flax because it naturally contains high levels of omega-3, grown right here in New Zealand. It’s a clean, sustainable option that also comes with added benefits like fibre and protein to support digestion and overall wellbeing.

So which is best? It really depends on your pet and your preferences. If you’re looking for a fresh, locally sourced, plant-based option with multiple health benefits, flaxseed is a fantastic choice…check out Fourflax Omega 3 flaxseed oil. But if you’re looking for the best of both worlds, then our Fourflax Fish & Flax Oil blend is the perfect solution!

Your pet’s health journey is unique—and we’re here to help every step of the way 🐾